The first four items that I used were the Herbal Massage Oil, Calming Herbal, Warming Herbal Blend and Herbal Douche.

I really like the mild smell of the Herbal Massage Oil. The oil is made from various herbs that help to stimulate blood circulation.

After massaging my body with the oil, I mix the Warming Herbal Blend (Param) with four spoons of hot water. And, applied the mixture paste to my limbs (hands and feet).

I felt so good when the param containing “ketumbar” starts to warm up my hands and feet!

Then, I mix the Calming Herbal (pilis) with one spoon of hot water. And, applied it to my forehead.

Oh yes. The pilis containing “jintan hitam” are very refreshing!

After the pilis and param dried up in one hour or so, I washed them off.

Next, I soak one sachet of the Herbal Douche in a bowl of hot water for 10 minutes. I mix it up with more water to cool the solution. And, use the solution to wash my genital area.

I know my genital area was saved from inflammation and episiotomy (digunting) due to the surgical birth. But, it felt refreshing to use the herbal douche.

Hmmm.. the Baby Oil is also lovely. It has a really mild and sweet smell. And, I’m going to use it on my baby (to replace the Yuyee oil) when she comes back home.

In one more week, I will use these items:

• Herbal Bath
• Firming Herbal Blend
• Abdominal Binder (Bengkung)

After a month, I will consume:

• Herbal Tea
• After Birth Tablets 1 & 2